A fasciablaster is a device that is used to reduce cellulite in the skin and smoothen its texture. So, to understand why the problem in why these misalignments happen, we need to understand what fascia is.
What is fascia?
Fascia is a muscle in our body that holds us together and protects us when it senses any danger or any other problem. In the long run, this might lead to misalignments and pain.
There are two types of fascia:
- Healthy fascia: It is smooth and moves smoothly when massaged.
- Unhealthy fascia: It is sticky and tight and might cause pain when massaged.
How to use a fasciablaster?
Fascia blaster works on the principle of massaging the unhealthy fascia to loosen it out and thus slowly cut it down completely. It can be used all over the body and should be used with light to moderate pressure depending on the body part.
Before using the device, it is recommended to heat a little to make the fascia more susceptible to the device.You should not go in circles and finish the session with a light massage to get the blood flowing and in turn speed up your recovery.
How often should you use it?
It entirely depends on the user how frequently do they take the sessions. But it is recommended to increase the frequency over time because of bruising for new users can be more than well-accustomed ones. It is also essential to exercise and take a hot shower or sauna to heat the body internally and externally for the sessions to be effective.
So, if you have been suffering from unhealthy fascia, then using a fasciablaster can be useful. It will get rid of all your pain, and you can enjoy your life again.