To avoid cellulite, it is essential to have a good diet and exercise. You must follow a healthy and balanced diet, avoiding fats and carbohydrates, as well as salt that produces fluid retention, drink lots of vegetables and fruit and drink plenty of water. This prevents fat accumulation, toxins are expelled, and the body is cleansed. We must also avoid the consumption of alcohol and tobacco, which favors the retention of liquids and reduce the amount of blood that reaches the tissues.

Also FasciaBlaster is great way for the cellulite treatment.

Things to keep in mind if you want to avoid cellulite

Sedentary life is primarily responsible for an alteration of lymphatic circulation. Physical exercise will help you have good circulation, burn fat, tone muscles, and eliminate cellulite. You also have to avoid having the same posture for a long time.

Blood circulation is essential to avoid and eliminate cellulite in the buttocks and legs, so you should avoid tight pants and tight dresses. The same happens with high-heeled shoes, which do not favor proper blood circulation.

You can also avoid cellulite by applying anti-cellulite creams. Also you can use FasciaBlaster for it. These creams contain active ingredients that break the lipid chains, favoring the elimination of fats, and helping to tone the skin. The massage is also a good ally to eliminate cellulite, putting pressure on the fat nodules that cause cellulite.

Treatment for cellulite

Liposculpture is a surgical treatment that involves introducing a radiofrequency probe through small incisions. The heat generated favors that the accumulated fat is liquefied so that it can be eliminated and extracted more easily.